Rehabilitation Centre

A rehabilitation physician assesses the patient’s mobility, ability to carry out daily activities and rehabilitation needs following an illness, injury or surgery. During the consultation, the physician evaluates the patient’s functional status, provides recommendations for further recovery and develops a suitable treatment plan if needed.

Rehabilitation may include various services, such as physiotherapy, therapeutic exercise and massage. The physician selects appropriate services based on the patient’s health and individual treatment needs.

Read more about rehabilitation physician consultations.

Physiotherapy is a rehabilitation service tailored to each patient’s individual needs. A physiotherapist assesses the patient’s condition and selects suitable exercises and treatment techniques. Physiotherapy is used for various mobility problems and supports recovery after injuries, surgery and illness.

Learn more about our physiotherapy service.

Electrotherapy is a rehabilitation treatment used to relieve pain, improve blood circulation and support tissue recovery. The appropriate treatment is selected based on the patient’s health and treatment needs.

We offer the following treatments:

• Laser therapy
• Magnetic therapy
• Ultrasound therapy
• Amplipulse therapy
• Electrical stimulation

Learn more about electrotherapy.

Aquatic exercise led by a physiotherapist helps improve joint mobility, balance and endurance. Water supports the body, making exercises easier for people with back and joint problems. Water resistance provides a workout for the muscles, while the exercises support body awareness and movement coordination.

Learn more about therapeutic exercise in the pool.

Water is a natural environment for babies, as they are surrounded by amniotic fluid in the womb. Swimming sessions can therefore begin as early as the first month of life, once the umbilical wound has healed and the baby’s natural microbiota has had some time to develop.

Baby and toddler swimming sessions take place with a parent, guided by a physiotherapist. Exercises in the water support body awareness, balance and coordination of arm and leg movements. The 30-minute group sessions are held at Haabersti Health Centre.

Learn more about baby and toddler swimming.

Massage helps relax tense muscles and may relieve muscle and back pain. As part of rehabilitation, it is also used for joint conditions and to support recovery after illness or injury.

Learn more about massage for adults.

Pelvic floor physiotherapy helps manage bladder and bowel control problems, including reducing urine leakage. Under the guidance of a physiotherapist, patients learn pelvic floor exercises, which may be combined with electrical nerve stimulation when needed.

Learn more about pelvic floor physiotherapy.

Health examinations for young athletes help evaluate their health, identify potential health risks and support safe participation in sport.

The examinations are designed for children and young people who train regularly and help determine their readiness for training and competition. Where needed, specialists provide recommendations on maintaining good health and planning an appropriate training load.

Learn more about health examinations for young athletes.

The Recreational Athlete Health Check Package is designed for adults who take part in recreational sports or lead an active lifestyle and want a comprehensive overview of their health and physical fitness to help them train with greater awareness and purpose.

The package is suitable for people who train regularly or are preparing for a competition, as well as those who are starting to exercise or returning to physical activity after a longer break.

To book the health assessment package, please email minutervis@keskhaigla.ee.

Learn more about the Recreational Athlete Health Check Package.