%20-%202025-08-28T111848.315.avif)
Water massage for an adults
Relaxing water treatment
Water massage takes place in a spacious bathtub filled with warm water and provides a gentle, relaxing treatment. A jet of water with pressure of up to 1.5 atmospheres is used to massage the legs, arms, hips, buttocks, lower back and back. The water pressure can be adjusted individually according to personal preference.
The massage lasts 25 minutes.
.avif)
Benefits of water massage
- improves blood circulation
- reduces muscle tension
- supports well-being during pregnancy
- relieves sleep and metabolic disorders
- helps with back pain and migraines
- relieves constipation
- relieves tension in the back, shoulders, arms and sides
- reduces stress and tension associated with pregnancy
Perfect for mothers, as well as fathers and grandmothers — anyone looking for relaxation and stress relief.
The procedure is not recommended in cases of multiple pregnancies, anaemia, kidney and heart diseases or hypertension.
Practical information
- bring swimwear, flip-flops and a towel to the massage session
- a hairdryer is provided on site
- sessions take place at the Family Centre at Sõle 23 (the entrance to the Family Centre is located behind the maternity hospital)
- please leave coats in the cloakroom
