Discussion Group for mothers with babies and young children: “Introducing complementary foods”

Practical Discussion Group on starting complementary feeding

The discussion group at the Family Centre offers mothers practical knowledge and advice on complementary feeding for babies. Under the guidance of nutritionist Külli Holsting, you will receive comprehensive answers to all questions related to complementary feeding.

What will be discussed during the discussion group?

  • first complementary food — when to start, what to give and in what quantities
  • what kind of food is not suitable for a young child
  • choosing foods — whether to use shop-bought products or prepare food at home
  • food allergies and food intolerances
  • feeding your baby while travelling or visiting others

Important information for participants

  • The conversation is conducted by nutritionist Külli Holsting.
  • Midwives recommend starting complementary foods from 6 months of age.
  • Mats are available on the floor for your comfort and for feeding your baby.
  • Please bring a small toy for your child.
  • The lecture fee of 12 euros is paid on arrival to the administrator at the Family Centre.
  • The lecture takes place at the Family Centre at Sõle 23 (the entrance is located behind the maternity hospital).