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Water massage for pregnant women
Relaxing water treatment
Water massage takes place in a spacious bathtub filled with warm water and provides a gentle, relaxing experience. A water jet with pressure of up to 1.5 atmospheres is used to massage the legs, arms, hips, buttocks, lower back and back. The water pressure can be individually adjusted according to personal preference.
The massage lasts 25 minutes.
Benefits of water massage
- improves blood circulation
- reduces muscle tension
- supports overall well-being during pregnancy
- relieves sleep and metabolic disorders
- helps with back pain and migraines
- relieves constipation
- relieves tension in the back, shoulders, arms and sides
- reduces stress and tension associated with pregnancy
It is perfect for pregnant women, but can also be enjoyed by fathers, mothers and grandmothers – anyone looking for relaxation and stress relief.
The procedure is not recommended in cases of multiple pregnancies, anaemia, kidney and heart diseases or hypertension.
Practical information
- bring flip-flops and a towel when you come to the massage
- in the water, you can be naked or wear swimsuits
- a hairdryer is provided on site
- sessions take place at the Family Centre of the Women's Health Clinic at Sõle 23 (the entrance to the Family Centre is located behind the maternity hospital)
- please leave your clothes in the locker room
